Sex is complex and so is the initiation of our contraceptives (Depo-Provera)

January 28th, 2010

Can you provide references for the QuickStart approach to initiating Depo-Provera injections?

Q:        I attended the Contraceptive Technology conference in October 2009.  It was reported that the WHO now states you may initiate Depo-Provera even after day 7 of menstrual cycle and may give injections up to 4 weeks after the normal injection timing.

I have tried to find the WHO reference to initiate policy changes in our clinic and can not find it on line.  What is the reference that lists these changes?

Thanks for any help my may provide.

A:  Great question.  Thank you!  It gave me the opportunity to prepare a more complete reference to this practice.  Here are the places the QuickStart method is described:

1.    Family Planning: A Global Handbook for Providers published by USAID, the Johns Hopkins Bloomberg School of Public Health and the World Health Organization, 2007 Page  68.

2.    Selected Practice Recommendations for Contraceptive Use, Second edition. A WHO Family Planning Cornerstone.  Recommendation #5

3. Zieman, M et al Managing Contraception 2007-2009;   See algorithm 27.1, on page 128.

4. Chapter 9 of the 19th edition of Contraceptive Technology

Injectable Contraceptives[dk1]  By Alisa B. Goldberg, MD, MPH and David A. Grimes, MD

Providing DMPA (from Contraceptive Technology)

DMPA is provided in either 1 cc vials or prefilled syringes containing 150 mg. The label states a 2-year shelf-life. Using a sterile needle and syringe, inject the DMPA deeply into the deltoid or the gluteus maximus muscle. Injections into the deltoid are less embarrassing but may be slightly more painful. The 21- to 23-gauge needle should be 2.5 to 4 cm long. Immediately after injection do not massage the area over the injection, because it could lower the effectiveness of DMPA. DMPA-SC is available in prefilled, single-use syringes. Subcutaneous DMPA injections can be given in the anterior thigh or abdominal wall.

 

If a DMPA injection is given within 5 to 7 days of a normal last menstrual period, no backup contraception is needed. The WHO states that DMPA can be given at any time in a menstrual cycle if the woman can be reasonably certain that she is not pregnant. If DMPA is given later than the seventh day in the menstrual cycle, it is important that women use backup contraception for 7 days and receive a follow-up pregnancy test several weeks later to diagnose pregnancy in a timely fashion. A recent study of immediate initiation of DMPA among 149 women who presented on cycle day 8 or later, found that 47% of women continued to a second dose of DMPA, 92% returned for their follow up pregnancy test (half required many reminders) and 3 women were pregnant (2%).

Email from RAH on 1-14: Did you get my reply?  What are you doing with regard to initiating Depo injections?

Her reply on 1-14: “Yes, thank you it was helpful.  I work at the University of South Carolina student health center.  We usually will start Depo within the first 7 days of the cycle.  We are discussing our current policy and deciding if changes need to be made.  I was more interested in how late an injection may be given.  I had found in the Selected Practice Recommendations for Contraceptive Use, 2nd edition of WHO recommendation #6 that you may give Depo Provera up to 2 weeks late (after the 13 week injection time frame) and do not need additional contraception.  I thought I had heard at the conference from two different lectures that you could give it up to 4 weeks late.  I didn’t know if the WHO had updated the 2004 Selected Practice Recommendations.” 

“Thanks for your input.”

Julie Cuy Castellanos, WHNP
Women’s Health Nurse Practitioner

Key words:  Contraceptive Technology conference, Depo-Provera injections, timing, menstrual cycle, WHO (World Health Organization), reference, change policy, QuickStart, Family Planning: A Global Handbook for Providers, Selected Practice Recommendations for Contraceptive Use, Managing Contraception, Injectable contraceptives, Dr. Alisa B. Goldberg, Dr. David A. Grimes

References:

Goldberg AB, Grimes DA. Injectable contraceptives IN Hatcher RA, Trussell J, Nelson AL. et al Contraceptive Technology 19th edition, pages 168 and 169: Ardent Media Inc. 2008

Zieman N. In Hatcher RA, Cwiak C, Darney P, Creinin MD, Stosur HR. et al Managing Contraception, page 128: 2007-2009

1. Burke AE. Extended regimens and Quick Start: why prescribe it? Presented at the 2009 Contraceptive Technology Quest for Excellence conference. Atlanta; October 2009.

2. Nelson AL. Quick-Start/ Same-Day-Start contraception: breaking down barriers for women. Female Patient 2008; accessed at: http://www.femalepatient.com/html/arc/sig/prac/articles/033_03_025.asp

3. Zieman M, Hatcher RA, Cwiak C, et al. 2007-2009 Managing Contraception for Your Pocket. Tiger, GA: Bridging the Gap; 2007.

4. Berenson AB, Radecki CM, Grady JJ, et al. A prospective, controlled study of the effects of hormonal contraception on bone mineral density. Obstet Gynecol 2001; 98:576-582.


Our first time together, emergency contraception, pregnancy tests and elevated bloodpressure!

January 27th, 2010

After using withdrawal and taking Plan B ONE STEP, could I still be pregnant?

Q:        On December 14th, I had (unplanned) unprotected sex with my boyfriend.  He pulled out right before he ejaculated. About 17 hours later, I took Plan B ONE STEP. On December 23rd or 24th, I started having some brown (and occasionally red) discharge. And today, December 27th I started what I’m guessing is my period. My periods are very irregular (I hadn’t had a period since October), so I have no idea if I was in a fertile stage or not when we had sex.

Should I still consider taking a pregnancy test, and if so, when? Also, today I started Amoxicillin for strep throat. Would this cause an issue with Plan B even though it was taken over 10 days ago?

Thanks Dr. Hatcher!!

A:        You and your boyfriend used pulling out (withdrawal) followed by Plan B ONE STEP.  Eight or nine days later, you had brownish red discharge, followed in 4 days by a period (probably).

Did you have any other intercourse in December?  If so, what did you use as a contraceptive?  

You could do a sensitive urine pregnancy test today.  It would very likely be positive if you are pregnant.  A negative pregnancy test would be very reassuring to you, but it certainly is not necessary.

 

Please keep me posted.

Her reply on 12-29: “Thanks for getting back to me so quickly!”

“We have not had any other intercourse this month.  This experience freaked me out entirely too much, which is sad since it was our first time together.  And since it seems like my period has already stopped (if that indeed was what it was), I will be doing a pregnancy test as soon as I can get one.”

Here is more information on periods after emergency contraceptive pills:

Emergency Contraception

In the 19th edition of Contraceptive Technology

Felicia Stewart, MD 

James Trussell, PhD

Paul F.A. Van Look, MD, PhD, FRCOG

Menstrual changes. Two studies have been specifically designed to assess the effects of ECPs consisting of 1.5 mg levonorgestrel in a single dose on bleeding patterns. The first study found that when taken in the first three weeks of the menstrual cycle, ECPs significantly shortened that cycle as compared both to the usual cycle length and to the cycle duration in a comparison group of similar women who had not taken ECPs. The magnitude of this effect was greater the earlier the pills were taken. This regimen taken later in the cycle had no effect on cycle length, but it did cause prolongation of the next menstrual period. The ECPs had no effect on the duration of the post-treatment menstrual cycle, but the second period was prolonged. Intermenstrual bleeding was uncommon after ECP use, although more common than among women who had not taken ECPs.[i][i] The second study compared the baseline cycle with the treatment and post-treatment cycles. Cycle length was significantly shortened by one day when ECPs were taken in the preovulatory phase of the cycle and was significantly lengthened by two days when ECPs were taken in the postovulatory phase. No difference in cycle length was observed for women who took ECPs during the periovulatory phase of the cycle (from two days before to two days after the expected day of ovulation). Menstrual period duration increased significantly when ECPs were taken in the periovulatory or postovulatory phase in both the treatment and post-treatment cycles. The duration of the post-treatment menstrual cycle remained significantly longer when ECPs were taken in the postovulatory phase. During the treatment cycle, 15% of women experienced intermenstrual bleeding; this was significantly more common when ECPs were taken in the preovulatory phase.[ii][ii]



[iii][i]. Raymond EG, Goldberg A, Trussell J, Hays M, Roach E, Taylor D. Bleeding patterns after use of levonorgestrel emergency contraceptive pills. Contraception 2006;73:376-381. Erratum. Contraception 2006;74, in press.

[iv][ii].    Gainer E, Kenfack B, Mboudou E,  Doh AS, Bouyer J. Menstrual bleeding patterns following levonorgestrel emergency contraception. Contraception 2006;74:118-124.

Her reply on 1-5: “I was finally able to take a pregnancy test today, 22 days after the “act” and it is reading negative!  Do you think I’m in the clear or should I take another test in a week or two?”

I think you do not need a second test.  It is up to you, but it seems that you protected yourself well!

Her reply on 1-7: “I sure hope I did, but I still may do the second test.  I’m a little paranoid about this whole situation…ha ha.”

Thanks for your nice words.  Let me know the results of the second test.  What contraceptive will you use now, going forward?

Her reply on 1-11: “Well, I haven’t been able to do the second test yet due to having no privacy.  But I’ll get it done by the weekend for sure.  As for birth control…condoms combined with the pill have always been my birth control of choice.  But the practitioner at Planned Parenthood wouldn’t renew my prescription for my pills because she said my blood pressure was too high (140/90).  Sometimes it is lower and sometimes it is a tad higher, but it was only high because of being on the pills and she just didn’t understand that.  I told her I’d sign a waiver and everything just so I could stay on them, but she still said no.  So now that I’m in a relationship again (I’d stopped dating once I went off the pill…very extreme I know).  I guess I’ll just have to make do with condoms, which I should have used in the first place but the sex was highly unplanned and therefore condoms were unavailable.  I’d prefer to have tubal sterilization, but since I have never had kids (I have never had children and I don’t have insurance or a job anymore), that will not happen.”

“I will definitely give you the results of the second test when I’m able to take it.” 

According to the World Health Organization, a woman with an elevated blood pressure may use progestin-only pills.  Would you consider this option?

 

  1. You have considered so many issues as you have sought to make wise decisions. 
  2. You have reflected on the side-effects of combined pills and progestin only pills, the cost of contraceptives, privacy, avoiding intercourse until you have resolved the question of contraception, insurance, and your specific wish to use combined pills in spite of a slightly elevated blood pressure.
  3. Your last note did not ask a question but gave me lots more information.
  4. All I can say is that it would seem that you definitely do not want to become pregnant and you seem to be willing to wait until you are on a long term highly effective method such as pills or using a condom consistently. 
  5. I wish all women and men were as intentional about these issues as you are. I respect the way you are proceeding so much.
  6. I think you are a wise, thoughtful woman and I hope that the finances of birth control don’t stop you from continuing to protect yourself well.

    7. I have been asking myself, what could I do to further help you. Can I help you?

Her reply on 1-14: I had thought about it, but after talking to some women about their experiences on the POPs, I decided against it…lots of spotting, vaginal dryness, etc. I’d rather be back on my old pill. The only bad side effect was it made my blood pressure go a little higher than normal, but I was okay with that. The nurse at the clinic told me a regular ObGyn would probably prescribe it, but that takes insurance, which I no longer have. So going that route is out of the equation.”

Her reply on 1-18: “I wanted to let you know that I did the second pregnancy test today and it was negative.  Talk about relief…ha ha.”

“Well honestly, you have helped me more than you may realize.  You’ve listened and understood when others wouldn’t.  Can’t really ask for much more than that.  So, thank you wholeheartedly for that and thank you for your kind words.  I do try to stay informed.  Thanks again, you really are fantastic!”

Thanks so much for your kind words.  It makes all of this work worth the effort.

Good luck! 

Reference:

Stewart F, Trussell J, Van Look PFA. Emergency contraception IN Hatcher RA, Nelson AL, Cates Jr. W. et al Contraceptive Technology 19th edition, page 100: Ardent Media Inc. 2008

 

 

Sex is complex!

January 26th, 2010

I have a horrible discharge after sex with a new guy. What is going on?

Q:        I started having sex with a new guy. After sex I bleed. At first it was red, but now it’s a dark color that I sometimes get after my period.  I’ve bled before after getting too rough in the past. But, now it’s like, different. It’s dark and gross.

I am on birth control. It is the kind that gives me one period every 4 months. I’ve been taking it for about 2 years though.

I’m really scared because one site said it could be cancer. I don’t want to go to a gynecologist until I go home (I’m in college) next month. I’m really scared. Is this normal? It doesn’t itch, hurt, or anything. It’s just normal discharge, but brownish in color.

A:        Sex is complex, especially if a woman’s contraceptive completely changes her periods.

 

How old are you and have you been pregnant in the recent past? Are you using Depo-Provera injections as your contraceptive?  If you are having no pain my final suggestion is most likely going to be that you probably have nothing serious going on.

 

Her reply back on 12-5: “I’m 18 years old and I haven’t been pregnant before.  I just got off my period a week ago.  We had sex last night with a condom and I didn’t bleed today.  I looked further online and a lot of people said that Seasonique (the birth control pill I’m on) gives them problems like this.  Does this seem likely?  I am not using Depo-Provera.  I have no pain either.”

 

“Thank you so much for your time, by the way.”

 

My second reply (12-7):

 

A contraceptive (like Seasonique taken continuously for 84 days) that causes periods and infrequent vaginal spotting can lead to accumulation of small amounts of blood that stay in the uterus for a while, become dark, and come out eventually as dark blood or as a dark discharge.  This is most likely what is happening to you and this usually has no serious implications. 

Infrequent bleeding is NOT a sign of cancer.  Using birth control pills to cause one period every 4 months is preventing ovarian and endometrial cancer.

 

Her second reply on 12-7: “Oh wow, thank you sooo much!  This makes me feel much better.”

 

 

12-21: You should be home now.  Are you planning on going to see your doctor?

 

1-11-2010: If you are still having sex with the same guy, are you still having any discharge?

 

Robert A. Hatcher MD, MPH

Professor of Gynecology and Obstetrics

Emory University School of Medicine

Atlanta, GA

Stress is everywhere!

January 25th, 2010

Stress is everywhere

 Robert A. Hatcher MD, MPH     

Stress is all about us.  It creeps into our lives like fog the day after a rainstorm.  Stress seems to taunt us with the refrain: “Stop me if you can.”  But sometimes it seems almost impossible to stop.  Sometimes it enters our lives from unexpected quarters. Sometimes we can see it a-coming and run from it! Sometimes we bring it on ourselves. Sometimes it happens in response to something completely beyond our control.

So where does all this leave us? Sometimes it leads to paralyzing uncertainty. Stress is undoubtedly a major cause of disease – a formidable foe for a person trying to be healthy! 

No one has written my destiny for me or your destiny for you. Perhaps each person’s response to the stress in her or his life is going to affect his or her health as much as any other factor.

What are the diseases linked to stress?

             Heart disease

  • Hypertension
  • Cancer
  • Accidents
  • Depression
  • Anxiety attacks
  • Some kinds of headaches
  • Failure of women to ovulate (and therefore infertility – more on this in an upcoming column)
  • Eating disorders
  • Poor school and job performance

What are some ways to lower the stress level?

  • Deep breathing is a part of virtually every stress reduction program for the past several thousand years.
  • Exercise is important for health and one of the healthiest aspects of regular exercise are the benefits in terms of stress reduction.
  • Carrying a book at all times so that frustration from delays while driving, waiting rooms, lines, broken appointments, and waiting for the completion of car repairs becomes a treat rather than an event that raises your blood pressure.
  • Carrying a charged up cell phone may also let you make a call you have been wanting to make diminishing your frustration from a delay.
  • Daily meditation
  • Counting to ten when beginning to become angry.

 

The serenity prayer outlines the two things you and I can do in the face of each stressful event, experience or relationship we face in the course of a day. This short prayer helps many millions of people every day is this:    “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Lest stress be given a 100% negative rating, it is certainly true that stress may have some beneficial motivating effects.  Stress can heighten our awareness in some situations where awareness is essential. Stress may cause us to eliminate procrastination. And stress may help us to visualize the best course of action for a given situation. But for the most part stress is something I hope to minimize today.

Are all combined hormonal contraceptives at risk for reduced effectiveness if a patient is being treated for hepatitis?

January 14th, 2010

I had a patient today looking for hormonal contraception. She is currently being treated for latent tuberculosis with Rifampin and INH for 9 months.  She and her partner are using condoms sporadically and wanted something more reliable.

Are all hormonal contraceptives at risk for reduced effectiveness if a woman is using Rifampin?  I have recommended better condom use, a ParaGard or a diaphragm, but was wondering if Mirena would also be acceptable in her case.
I’d love more information on contraception for women using Rifampin.

Thanks so much for your guidance on this topic.

A:         

Our best data on the interactions of drugs is regarding combined pills.  Rifampin taken by a woman for treatment of tuberculosis is generally said to lower the contraceptive effectiveness of pills (combined or progestin-only pills), Implanon implants, Ortho Evra patches and NuvaRings, but not Depo-Provera, Mirena or ParaGard injections effectiveness is not lowered by use of Rifampin.  

 

The question of Depo Provera effectiveness in women using anti-seizure meds or anti- tuberculosis meds was raised last week.  One of the advantages of Depo is that its effectiveness is NOT compromised by either Rifampicin or anti-seizure meds. Many anti-seizure meds are also used to treat depression, anxiety and even insomnia. Below is information from the chapter in Contraceptive Technology on injectable contraception relating to this issue:

 Injectable Contraceptives by Alisa B. Goldberg, MD, MPH and David A. Grimes, MD

8.   Minimal drug interactions. There has been no demonstrated interaction between DMPA and antibiotics or enzyme-inducing drugs. The only drug that decreases the effectiveness of DMPA is aminoglutethimide, which is usu­ally used to suppress adrenal function in selected cases of Cushing’s disease.

9.   Fewer seizures. DMPA has been found to decrease the frequency of grand mal seizures. Improvement in seizure control is probably due to the sedative properties of progestins and this effect may be mediated through gamma-aminobutyric acid (GABA) receptors in the hippocampus. Taking anti-seizure medicine has no impact on the efficacy of DMPA.

The drugs that lower and do not lower pill effectiveness are listed below:
The drugs that do and do not decrease the effectiveness of hormonal contraceptives are listed below:
Drugs that decrease pill effectiveness by increasing liver hormone breakdown:
Carbamazepine (Tegretol), Nevirapine, Oxcarbazepine (Trileptal), Phenobarbital, Phenytoin (Dilantin), Primidone (Mysoline), Rimidone (Mysoline), Rifabutin, Rifampicin, St. John’s Wort, Topiramate (Topamax), Lamotrigine (Lamictal)*
*Lamictal is, itself affected by pills and pills affect Lamictal


Drugs that do not cause induction of liver enzymes:
Sodium Valproate (Depakote, Depakene), Clonazepire,
Ampicillin, Clarithromycin, Metronidazole,    Ciproflaxacin, Ofloxacin, Doxycycline, Fluconazole, Ethosuximide (Zarontin), Levetiracetam (Keppra), Vigabatrin (Sabril), Zonigamite (Zonegram), Pregabalin (Lyrica), Clonazepam (Klonopin), Tigabine (Gabitril), Possibly ethosuximide, griseofulvin, troglitazone, Vigabatrin and Provigil (modafinal)

[Speroff, Darney; A Clinical Guide for Contraception.  Fourth edition 2005, page 101]

[Guillebaud, Contraception: Your Questions Answered; Fourth edition, Pages 123-130] [Physicians Desk Reference 2007: p.990] Broad-spectrum antibiotics:

“Broad-spectrum antibiotics such as amoxicillin and tetracycline, which alter the intestinal flora thought to be instrumental in promoting absorption of the sex steroids, do not reduce the efficacy of oral contraceptives. 

Women using the antibiotics do have statistically significant but not clinically lower serum levels of estrogen and progestins.  However, virtually every woman taking these antibiotics has remained well within the therapeutic range for the sex steroids.  168-170[Murphy 1991] [Neely 1991] [Friedman 1980]. 

As a result, back-up methods should not be necessary unless the patient has problems taking her pills, e.g., if her underlying medical condition interferes with pill taking or absorption.  Long-term use of broad-spectrum antibiotics (such as erythromycin or tetracycline for acne) is compatible with OC use; back-up methods are not routinely needed for pregnancy prevention. 171[Helms 1997].

Given all the conflicting messages, here is an attempt at summarizing, but not cutting
 through, the confusion regarding the antibiotics most women and their health care providers are most concerned about:

If you are taking a broad spectrum antibiotic such as tetracycline, doxycycline, ampicillin or erythromycin, some clinicians recommend that you use a back-up contraceptive, others do not. Some women taking these broad spectrum antibiotics use a back-up contraceptive, others do not. The decision is up to you.

Here are the words of advice from the Planned Parenthood Federation of America: “There is no pharmacologic evidence that the acute or chronic use of systemic antibiotics (e.g. tetracycline, ampicillin) decreases the efficiency of low-dose COCs in women who take them correctly.”

Her reply 12-23: “Dear Dr. Hatcher, thank you for your clear and helpful information about TB meds and hormonal contraception.  I appreciate the information and will share it with my colleagues at PPLM in Boston.”

HAPPY BIRTHDAY PILLS!

January 6th, 2010

Happy Birthday, Pills!

Birth control pills are 50 years old now. From the very start birth control pills have been popular, effective when used correctly, safe for most, but not all, women, and often embroiled in controversy. 

YAZ is one of the most recent pills – there are now more than 80 pills being hawked to American women.  There are all too many different pills. YAZ has 20 micrograms of the estrogen, ethinyl estradiol, and 3 mg of the progestin, drospirenone. YAZ is the most commonly prescribed pill in the United States as of January, 2010, the month of the 50th birthday of oral contraceptives. YAZ finds itself surrounded by some of the same issues pills encountered in their first 10 to 15 years. Why are lawyers reaching out to women using YAZ birth control pills? You have seen their ads. The complications that have come to the attention of lawyers are in the same family as the earliest serious pill complications: blood clots and pulmonary emboli. But it remains unclear if serious complications are more frequent in women on YAZ than in women on other pills.

You have seen other ads about YAZ because YAZ is still under patent and sells for upwards of about $85 per cycle. A woman takes thirteen (13) 28 day cycles of pills per year so 13 x $85 = $1,105 per year.  As Yogi Berra says: “That’s real money.”

Now I have been critical of Wal-Mart for a number of things, but a woman can go to her local Wal-Mart and buy Tri-Sprintec or Sprintec for about $10 per cycle or 13 x $10 = $130 per year. The advantages of YAZ are minimal and I suggest that clinicians prescribe and women buy and use Sprintec or Tri-Sprintec.

But back to the question of safety. Below is one prominent Emory physician’s overview of the issue of the safety of YAZ and Yasmin pills. Dr. Mimi Zieman has added the following paragraph to the soon-to-be- published 2010-2012 edition of Managing Contraception:

“A very large prospective study of the risk of VTE with drospirenone, sponsored by the manufacturer, found no relative increase in risk with the use of DRSP compared with LNG pills (Dinger). However, 2 recent large studies (one case-control, and one very large retrospective cohort) did find small increases in risk with the use of DRSP pills compared with LNG pills (Lidegaard, A van Hylckand Vlieg). A debate about whether these studies adequately controlled for confounding factors is ongoing.” 

Dr. Jeffrey T. Jenson, professor of obstetrics and gynecology at the Oregon Health Sciences University in Portland, Oregon, recently reviewed the issue of venous thromboembolism in the November, 2009 issue of OB/GYN Alert.  He is clearly impressed by the European study of 58,674 women followed for 142,475 woman-years of observation [Dinger JC. Contraception 2007]. Only 2.44% of women were lost to follow-up. The investigators found no difference in the overall incidence of serious adverse events between users of pills containing drospirenone like YAZ and Yasmin and any other oral contraceptive groups. 

It’s the cracks that let the light get in!

December 30th, 2009

It’s the cracks that let the light get in

Bob Hatcher

Happy New Year!  May the year ahead be special for you, your family, Rabun County and for our nation.

The last days of a month or of a year are so special. They are times for reflection and for starting out on a new path.  I love beginnings. Beginnings of a new day are the very best.  Beginnings of a new month permit us to consider work on a fairly significant task.  Beginnings of a new year permit us to play with even bigger challenges.

Beginnings reach out to me and ask: what’s in store for the day ahead, the month ahead and the year ahead.  Each day is so special and so is each month and each year.

Our minister at the Saint James Episcopal Church, Stephen Hall, is always inspiring.  The twinkle in his gentle smile lights up the face of his congregation over and over again. Sometimes his smile says “I’m content.”  Other times it’s a Cheshire cat smile on his face that says “I know something.” And if our faces, in the congregation sitting before him, cannot be lit up by his favorite subject, the subject of love, we have missed the point of life.

The final line of Les Miserables encourages us to see God through love. “To love another person is to see the face of God” is how this great production ends. How powerful is this line!!

On December 20th, Stephen Hall quoted Leonard Cohen’s words:

Ring the bells that still can ring.

Forget your perfect offering.

There is a crack in everything.

That’s how the light gets in.

Each of us can begin each day, month or year seeking the answer to one question: how can I reach out to others or to just one specific person in love today, during the upcoming week or the year ahead?

We need not worry about how big an effect our love may have.  It may be just the right amount of light for a person needing love. So let it out over and over again, that love within you. And, again, HAPPY NEW YEAR!

Three of Randy Plausch’s rules for living put it this way:

#1: TIME IS FINITE. Time must be explicitly managed, like money.

#2: You can always change your plan, but only if you have a plan.  I’m a big believer in TO-DO lists.

#3: Ask yourself “Are you spending your time on the right things”?

Silent Night in Bethlehem

December 22nd, 2009

Silent Night in Bethlehem

Dr. Bob Hatcher

On my third trip to Amman, Jordan, my friend Dr. Gary Stewart covered for me.  He took over my teaching responsibilities for one day and off I went in a bus to Jerusalem. What a day lay ahead of me.

First stop on the way over was just before we crossed the river Jordan. The great river Jordan is no longer all that great. It has become a filthy muddy stream. The water crisis in the Middle East has changed this river, threatening its very existence. Huge withdrawals for irrigation, rapid population growth, and a paralyzing regional conflict have drained nearly all the water from this fabled river.

 

In 2008 large sections of the Jordan River were reduced to a trickle, the water level so low that grass fires spread freely across the Jordan Valley between Israel and Jordan.

Because of long delays at the checkpoint, it was early afternoon before I arrived in Jerusalem.  I hired a driver immediately and we made two stops. First we went to the Holocaust museum. The Hall of Remembrance is stark with severe concrete walls and a low tent-like roof. It stands empty, save for the eternal flame. Engraved in the black floor are the names of 21 Nazi extermination camps, concentration camps and killing sites in central and eastern Europe

The approach to the Hall of Remembrance is lined with trees planted in honor of non-Jewish men and women – “Righteous among the Nations” – who, at the risk of their own lives, attempted to rescue Jews from the Holocaust.

Approximately 1.5 million Jewish children perished in the Holocaust. They are specially remembered in the nearby Children’s Memorial, an underground cavern.

The Memorial to the Deportees is a cattle-car which was used to transport thousands of Jews to the death camps. Perched on the edge of an abyss facing the Jerusalem forest, the cattle-car symbolizes both the impending horror, and the rebirth which followed the Holocaust.

Late that afternoon we went to nearby Bethlehem. Well below street level I saw the place the manger was where Jesus was born.  I sat memorized by the sounds of 15 to 18 German teenagers singing Silent Night in German, sounding for all the world like my mother and her identical twin (of German lineage) singing Silent Night in German each Christmas.  It was emotionally so powerful, thinking of Jesus’ birth and of my mom and her sister.

The next morning that same driver picked me up very early and drove me on the route Christ walked carrying the cross. The Via Dolorosa is the route tradition says Jesus followed from his condemnation by the Romans to the spot where he was buried after the crucifixion. I was able to enter the garden of Gethsemane.  There was not another soul there. Several of the gnarled olive trees, it is said, were there when Christ was there. Who knows if they were.  That doesn’t matter.

My visit was incredible, simply one of the most powerful experiences in my life.

Vasectomy use worldwide as of 2009 review!

December 13th, 2009

The Global Pattern of Vasectomy Use

 

Vasectomies, or male sterilization, are a highly underutilized method of family planning, although they are safer, simpler, less expensive and equally as effective as female sterilization. Throughout the world, vasectomies are one of the least used and least known methods of contraception1. The number of female sterilizations exceeds the number of male sterilization in a 5 to 1 ratio. This divide has been increasing since 1982 (Figure 1). In the developed world, female sterilization is twice as common as male sterilization. In Asia, it is 8 times more common, while in Latin America and the Caribbean it is 15 times more common. The rates of male sterilization in sub-Saharan Africa are too low for an accurate comparison. Worldwide, approximately 43 million couples rely on vasectomy, while approximately 210 million couples rely on female sterilization as their method of family planning.

 Figure 1: Estimated Number of Couples Worldwide Relying on Vasectomy and Female Sterilization (in millions), 1982-2007

The need for family planning services will continue to rise as desire for contraceptive use grows and as the population of the world increases. While the need will increase, the donor assistance for family planning is projected to decline and in many areas health care resources will become increasingly constrained. Vasectomy use should be promoted because it is one of the most cost-effective contraceptive methods and it is low-cost for clients over time. Due to the relative simplicity of performing a vasectomy, it can be offered in a wide variety of settings including primary health care clinics and private physicians’ offices.

The percentage of women who are relying on vasectomy as their method of contraception is higher in developing countries than it is in developed countries (2.5% vs. 4.5%). The vasectomy prevalence is highest in Oceania and North America (United States and Canada) (Figure 2). In North America, 12% of married women of reproductive age are using vasectomy as their contraceptive method, while in Oceania 10% of women are using this method. In Africa, the prevalence of vasectomy is extremely low. While the percentage of individuals who rely on vasectomies is fairly low in Asia, the number of people who have received vasectomies is high at 22.5 million. Asia accounts for 77% of vasectomies worldwide. China and India alone have 70% of the world’s vasectomy users.

Figure 2: The Global Pattern of Vasectomy Use 

Vasectomy is more common than female sterilization in only 5 countries. These countries are Bhutan, Denmark, the Netherlands, New Zealand and Great Britain. In 8 countries worldwide, (Australia, Bhutan, Canada, the Netherlands, New Zealand, the Republic of Korea, Great Britain and the United States), the prevalence of vasectomy use exceeds 10%. New Zealand has the highest prevalence of vasectomy at 19.3%. It has been a widely used method of contraception since the 1970s. In the 1980s, it became more widely used than female sterilization2. A survey conducted in the late 1990s in New Zealand found that 57% of men aged 40 to 49 had received vasectomies.

 Overall the prevalence of vasectomy is lower in developing countries. The use of vasectomy is particularly low in sub-Saharan Africa. Even though vasectomy services have been introduced in some sub-Saharan African countries such as Ghana, Kenya, Malawi, Rwanda and Tanzania, in the vast majority of sub-Saharan Africa the prevalence rarely exceed 0.1% and has remained relatively stable throughout the past decade. The two African countries with a slightly higher rate of vasectomy are Namibia and South Africa at 0.8%. The prevalence of vasectomies also remains low in Latin America and the Caribbean. The vast majority of countries in this region have a vasectomy prevalence lower than 1% with the exception of Brazil, Columbia, Guatemala and Mexico. These countries have a slightly higher prevalence due to an increase in donor support programs for vasectomies during the 1980s and the early 1990s. Furthermore, with the exception of Bhutan, Iran, and the Republic of Korea, the vasectomy prevalence has steadily declined in Asia over the past 15 years.

The vasectomy is underutilized because of various service-delivery and cultural and community barriers.  While the blame for underutilization has been placed on men, various studies have suggested that men would like to become more involved in family planning and become active participants in avoiding unintended pregnancies.

One group of barriers encompasses those relating to the service-delivery of vasectomies. In many countries, there is a shortage of committed and skilled providers. The providers may have little knowledge about counseling men on the advantages and disadvantages of vasectomies. Even if the providers are trained, their working environment may not be conducive for counseling or surgical procedures. Furthermore, the providers’ attitudes serve as a barrier to vasectomies in many locations. The providers may hold an indifference to vasectomies, a bias against vasectomies, or they may have untested theories about what people want as a method of family planning. Overall, vasectomies are more difficult to obtain than nearly every other family planning method worldwide.

Culture and community aspects influence the ability and willingness of men to obtain a vasectomy. According to Demographic and Health Surveys (DHS), vasectomies are the least known method of family planning. Fewer women said that they had heard of vasectomies than oral contraceptives, IUDs, injectables, condoms or female sterilization. Additionally, vasectomy use can be undermined by cultural ethos and beliefs. In many cultures, men dictate if their wife uses family planning, but do not believe that utilizing a method is their responsibility. Some men hold misconceptions or they believe cultural myths about vasectomies. In certain societies, a widely held belief is that vasectomies are equivalent to castration. Other popular myths include that castration negatively affects sexual function and that it decreases physical strength.

Various strategies should be implemented that aim to increase vasectomy use. Men should be the target of educational campaigns to increase acceptance of and knowledge surrounding vasectomies. Multimedia campaigns have been proven to increase vasectomy use in Brazil, Columbia and Guatemala. When these campaigns were implemented, vasectomy use increased by two fold. Men are generally easier to reach with multimedia campaigns because they usually have an increased access to mass-media and community-level communication. Information should be delivered to men through community talks, home visits, and the mass media to create awareness about vasectomy. Additionally, telephone hotlines can be an effective tool to increase vasectomy use. Telephone hotlines offer men a private and confidential session to learn about vasectomies. Furthermore, men who are satisfied with their vasectomy can be recruited to educate others about their experience in order to increase vasectomy use. Programs in Asia, Latin America and Africa have demonstrated the success of this method.

Vasectomy use can also be increased through targeting the staff and clinics at healthcare centers.  Additional trainings should be offered for staff in order to create competent, committed staff who can effectively communicate with men. The staff members should hold positive attitudes towards vasectomy. The staff should be periodically updated about men’s reproductive health. Staff members should be responsible for fostering a positive attitude about vasectomies in their clients. The staff should also be trained on how to counsel men about the various vasectomy options. It is often times beneficial to promote the “no-scalpel” method. Also, staff that provides family planning services to women should be trained to discuss vasectomies as a contraceptive option Changes should be made in clinics to promote vasectomy use. The clinics should be spacious and contain the necessary supplies and equipment needed to perform vasectomies. 

Vasectomy use can also increased by making services more “male-friendly.” The vasectomy service should encourage the participation of men and treat all men politely and courteously. Providers should encourage women to bring their partner in for counseling and services. Clinics should furthermore extend hours and locations so that the services are readily available to men. Separate hours or a separate clinic for men might encourage more men to come for testing, counseling and perhaps a vasectomy because it provides increased privacy and a supportive environment.

 In most areas of the world, vasectomies are a highly underutilized form of contraception. Overall, the number of female sterilizations performed is five times higher than the number of vasectomies performed. The rates of vasectomies are higher than the rates of female sterilization in only five countries. The rates are relatively high in Oceania and North America, and very low in parts of Asia and nearly all of Africa. There are currently many barriers to vasectomy that stem from inadequate service delivery of vasectomy and from cultural and community beliefs. Strategies aimed to overcome these barriers must be introduced so that the vasectomy prevalence can continue to increase throughout the world.

Works Cited

1 Jacobstein, Roy, and John Pile. “Vasectomy: The Unfinished Agenda.” ACQUIRE Project Working Paper. Aug. 2007. Web. 21 Nov. 2009. http://http://www.acquireproject.org/fileadmin/user_upload/ACQUIRE/Publications/Vasectomy_Unfinished-Agenda-FINAL_updated.pdf.

2 Barone, Mark and John Pile. “Demographics of Vasectomy- USA and International.” EngenderHealth. 2009. Web. 21 Nov. 2009. http://http://www.mdconsult.com/das/article/body/173083966-2/jorg=clinics&source=&sp=22378320&sid=0/N/706390/s0094014309000470.pdf?issn=0094-0143.

3 Pile, John. “Vasectoy Advocacy Package: Safe, Cost-Effective and Underutilized.” The ACQUIRE Project. USAID, 2008. Web. 21 Nov. 2009. http://http://www.acquireproject.org/archive/files/2.0_invest_in_fp_and_lapms/2.2_resources/2.2.2_advocacy_briefs/Advocacy-Brief-5-final.pdf.

4“World Contraceptive Use 2007.” United Nations, Department of Economic and Social Affairs, Population Division. 2007. Web. 21 Nov. 2009. http://http://www.un.org/esa/population/publications/contraceptive2007/contraceptive2007.htm.

5 Ringheim, Karin. “Factors that Determine Prevalence of Use of Contraceptive Methods for Men.” Studies in Family Planning 24.2 (1993): 87-99.

6 Ringheim, Karin. “Reversing the Downward Trend in Men’s Share of Contraceptive Use.” Reproductive Health Matters 7.14 (1999): 83-96.

Vasectomy is just a little snip! Why are men such cowards?

December 10th, 2009

vasectomy diagram

Above is a daigram of what happens when a man has a vasectomy.

Why don’t men get it?  When a man and a woman have decided that they definitely want no more children, vasectomy may be the method to consider first.

A:        Vasectomy makes a vast difference in a man’s vas deferens!  When a man and a woman have decided that they definitely want no more children, vasectomy is often the method to consider first. 

By the time they want no more children, a woman will have bought and used most of the contraceptives; carried all the couples pregnancies to term; breastfed the babies (if breastfeeding has been used), and carried children to most (if not all) of the pediatric visits. If there have been side-effects or complications from contraceptives the woman has, in general, had them.  If there have been small or major complications from pregnancy, it is the woman who has experienced them.

 

Eventually the day comes when the couple wants no more children.  The decision is final!  The decision has been agreed upon by both husband and wife. NOW is the time for the man to stand up and be counted!!! 

Vasectomy is far less often used than tubal sterilization in spite of being more effective, less expensive and easier to perform than the operation for women.   Vasectomy also has fewer complications, (although both procedures are very, very safe). 

Here is a summary of the problems a mother of three had using the world’s most effective reversible contraceptive and her thoughts about her husband who will not have a vasectomy done. She says

“I am 29 years old with 3 kids and no plans of having anymore. This is my second time using the Mirena IUD. I’ve had it in for about four months now. A month ago I was sitting on the couch and started having very bad pelvic pain.”

“The following day, I went to an urgent care facility, where they told me that I had pelvic inflammatory disease (PID), and wanted me to go to the hospital for intravenous antibiotics. They called my gynecologist, and he said that wasn’t necessary, just for me to come into his office Monday morning. I went to his office and he said there was no infection. He then did an ultrasound and saw free fluid behind my uterus.”

“So, fast forward: ever since then, sex is painful and I also get a stabbing pain in my right ovary. I went back to my doctor’s office today to have another ultrasound done. The doctor came in to do an examination.  Then he touched something that made me fly across the table. He then said he was going to check my Mirena.”

“Last night, after reading your email, I decided to check my strings.  I usually do this monthly and it always seemed they were where they needed to be.  The strings seemed very long and as I was checking them, my Mirena came out…right in my hand!”

“I can’t use any contraceptive estrogen. I am definitely limited on my options.  I would like for my husband to have a vasectomy, but he is too scared.  He had it scheduled and cancelled the day of my IUD expulsion.  My disappointment in him that day was indescribable.  Now, I think that we are just going to use condoms.  I don’t ever plan on having any more kids, but I feel that I gave birth three times and the least he could do is have a little snip.”

I think I agree with this woman and offered to talk to her husband.  I have no idea where in the country they are from so I gave her my phone number.  He hasn’t called.

Unfortunately, we men do less than our share in planning and raising children and in helping to avoid future pregnancies when that becomes a couple’s goal.